I think I was at that stage in my life where I needed a total turnaround as I lived my life as an unmotivated, unhappy and inactive person on the brink of depression. I was not happy. I was okay, but not happy either. My life was already slumbering and I just couldn't enjoy it. I had a lot to be thankful for and I should be happy with what I had in my life then, as society, your friends and your family expect that of you, but to be honest, I wasn't at all. I didn't like my body, I didn't have confidence, I didn't like myself or the person I was becoming and I didn't feel motivated enough to do anything about it. I didn't enjoy my job, didn't make enough money and felt like such a loser as a single 30+ year old woman with no husband and kids. I didn't enjoy the time I spent with my friends anymore, I didn't eat healthy at all and I binged all the bad food I could get my hands on. I was just so tired and negative...
All this gave me stress, anxiety, self-hatred, disappointment and a very dark sense of 'what's the point?' I was ashamed to think so, for I sat on an average, very beautiful throne, and there were others who had much less to be happy. I should be grateful for what I had and stop having those senseless feelings, but I couldn't stop feeling this way and I didn't feel like I could do anything about it, so I just kept doing nothing, which resulted in ignoring my feelings and continuing to forcefully act and feel what others expect of me.
Moreover, I was convinced that I was a lost cause and could not really be happy, as I grew up in a very dysfunctional family with a narcissistic father, a mother who could not handle the situation and a narcissistic sister who was extremely jealous of me. For as long as I can remember, I was in "survival mode" as a child, missing the support, guidance, love and protection of my parents and my big sister. I always had to go against them and defend myself to protect my mother and myself. All this made me believe I wasn't good enough. Not good enough to love me, not good enough to achieve anything and not good enough to be happy or attract a good man. When I looked at others, it seemed as if they were living normal, joyful lives. It seemed that they were doing well and that only I missed this 'joie de vivre', that total relaxed, warm feeling inside that you get when you are really positive and happy in life, respecting yourself and appreciating life.
When I talked to my friends about how unhappy I was in life and my past demons kept reappearing, some suggested therapy. Now, I'm someone who only goes to the doctor when it's absolutely necessary or for my annual checkups. When my friends advised me to go to therapy, it came as a wake-up call and as a small possible light at the end of a dark tunnel. Could therapy help? Could this slumbering and depressed feeling go away for good? Will I finally get rid of this feeling? Am I repairable?! I didn't even know this was an option before and now I couldn't wait to find out! And so I discovered the best of the best = RTT or rapid transformational therapy.
I went to a great RTT therapist, was treated with the RTT methods and felt immediately better! RTT immediately released me from my problems and struggles. I felt so relieved to let go of my limiting, underlying beliefs that I had unconsciously created during my difficult childhood to cope with and survive the circumstances I was in then. RTT has helped me to discover my subconscious, limiting beliefs, to break them, to let go and to install new, positive beliefs. I immediately felt transformed and experienced a sense of liberation, power and freedom within myself!
After freeing myself from these old, limiting beliefs and installing my new, positive beliefs, I decided to make an action plan (1) to grow into the 'me I want to be and can be now', (2) to achieve my life goals and (3) to live the life I've always wanted to live. So I started looking for the 'meaning of my life', my life goals and the happy life.
I thus developed my own way of life that enabled me to lead a happy, mentally stable, active and healthy life. I focused 100% on my self-love/care and development and found my real me! I was so thrilled to feel and see these positive changes in myself, all because I had decided to take action myself and to battle my demons and limiting beliefs in my subconscious. I no longer expect others to give me happiness, love, care and support. Instead, I now give it to myself! I am now in control of myself, my feelings, my thoughts, my actions and my desires. Step by step I created a strong foundation to build my happiness and successes so that they are unshakable and can last forever!
How did I do that? Well, I decided to turn around all the negative feelings I felt before: not liking my body, not feeling confident, not liking myself, not being motivated, not enjoying my job, not making enough money, feeling like a loser because I was still single and childless, not enjoying time with my friends, not eating healthy, binge eating, stress, anxiety, self-hatred and a very dark sense of 'what's the point'. I was determined to do this and came to the conclusion that the only way to achieve it is with Rapid Transformational Therapy. With the help of RTT I have discovered, released and replaced my limiting, unconscious beliefs (which I had formed as a child and young adult to cope with the circumstances I grew up in) with new, positive beliefs that motivate, encourage and empower me. to do what was not possible before.
Through RTT I discovered that everything starts with what you say to yourself. Your words create your thoughts and your thoughts create your beliefs which in themselves define your reality. This means that if you do not first discover and release your limiting beliefs, these limiting beliefs will subconsciously determine your reality and you will not be able to achieve what you really want to achieve in your life, whether it is success, love, happiness or losing weight. You must first deal with your limiting beliefs in your subconscious mind before you can be who you should be, do what you want to do, achieve what you want to achieve and live the life you want to live.
After getting rid of my limiting beliefs, I created MY way of life through life coaching. In life coaching sessions, certain techniques were used that allowed me to take immediate action. By taking action, step by step, I completely turned my life around and shaped it into the life I lead now. I feel so happy, free and strong in my own power now. I can handle life more than ever, because through RTT I got rid of my unconscious, limiting beliefs and through life coaching techniques I know how to take action to achieve what I want. And what I want and strive for is to offer my life-changing techniques to others too, so that they too can finally feel liberated, achieve their goals and live the life they have always wanted to live.
I am so proud to say that I am now living the life I always wanted to live and not the life I just had to be content with. I am happy now, because there are no more limiting beliefs overtuiging slumbering in my subconscious, I master the basics of life and know how to live healthy and active, allowing me to live the life I want to live and enjoy it to the fullest!
Thanks for reading my story. Please know that I give you my story as inspiration and who knows, RTT will help you as it has helped me. I am not claiming that this is the way to get out of a slumbering lifestyle or to become happy, content, mentally stable, active and healthy. For me it worked wonders and I finally felt better. After a while, I felt happier, had more energy and started to feel the amazing benefits of a healthy and mentally stable lifestyle. After 12 weeks, I felt so great that I couldn't understand why I used to live this way. My new lifestyle brings me so much joy and I want to share this joy with you!
It is a lifestyle, a way of life that you have to learn, adapt to, control and nurture. You have to be willing to do what you don't like to get what you want: a happy, content, mentally stable, active and healthy life. It's not something you have or don't have. You have to be willing to work for it and keep working on it.
With 'Maitha's Way Of Life' I want to help and guide you (1) to break through your limiting beliefs using RTT, (2) how to take action to enable personal change and growth through Life and Lifestyle Coaching and/or (3) change your current lifestyle to a happy, active and healthy lifestyle using RTT, life coaching and by teaching you how to exercise and eat to promote fat loss, strength and a healthy, lean body to become. I hope you accept my help and that together we can create the real you and the life you've always wanted to live!
Follow my steps and enjoy your transformational journey!
Maitha E. Coninx