Wellness Coach


I help other women regain their self-confidence,
self-love and authentic self without years of therapy!

Screen Shot 2021-02-05 at 12.46.43 AM.pn
Rapid transformational therapy
Screen Shot 2021-02-05 at 12.46.43 AM.pn

My passion is to guide and help you regain your self-confidence, self-love and authentic self through:

(1) Breaking your limiting beliefs that are holding you back using RTT or Rapid Transformational Therapy.

(2) Changing your current lifestyle into a happy, active and healthy one by teaching you how to train and eat to achieve fat loss, strength, a lean body and to enhance specific body parts using my 12-week online fitness and health program.

(3) Teaching you how to take action towards personal growth and change using Life and Lifestyle Coaching.

Screenshot 2020-04-03 13.00.56.png

Yours for FREE!


Do you want to be able to finally achieve all those goals that you didn't think were reachable? You know, without the procrastination, worrying and not knowing where to start? 


Well, here's your change! Get this E-guide 'How to achieve your goals in 7 steps' absolutely FREE, along with weekly life coaching, workouts and nutrition tips delivered directly to your inbox. Just type in your email address below. 

You've got mail! *Please also check your junk email and add me to your contact list, so my emails go directly to your inbox!