The moment you lose your excuses and accept guidance is the moment you find your success

About Maitha’s Way of Life

“My intention is to hand you the tools to CHANGE yourself from INSIDE OUT! My program provides you with CHALLENGES and ACTIONS in a timeframe of 12 WEEKS to gradually GUIDE and CHANGE you into your new lifestyle. It also hands you the TOOLS to MANAGE your HAPPY, ACTIVE and HEALTHY lifestyle after the 12-week program.”

MAITHA’S WAY OF LIFE combines MENTAL GROWTH, WORKING OUT and HEALTHY NUTRITION in its 12-week program. It provides the TOOLS to start a LIFE CHANGING JOURNEY to create a HAPPY (mental growth), ACTIVE (workouts) and HEALTHY (nutrition) LIFEstyle!


  1. One-on-one or group Life Coaching Sessions.
  2. One-on-one Personal Training Workout Sessions with Nutrition Advice (ladies only).
  3. The Maitha's Way Of Life Book and Workbook or the Maitha's Way Of Life APP to guide you on your own transformation journey.

Maitha’s Way Of Life is FUN, it is ACTIVE and it GUIDES you during your happiness, fitness and health JOURNEY!

For MORE INFORMATION, PROMOTIONS or to BOOK YOUR FREE INTRODUCTORY SESSION with Maitha, please contact us on:  or +971 52 983 8994.

If you don’t take a chance, you will keep standing still

About Maitha

“I guess I was in that stage of my life where I needed a total turnover, otherwise I would have lived my life as a grey mouse, unhappy and on the edge of depression. I was not happy. I was sort of ok, but not happy and not enjoying life. So I decided to go on a journey to find my ‘joie de vivre’. After experiencing my journey, my conclusion would be that it is all about taking action in life and being in control of your life, the choices you make and the effort you want to put into it. I bundled all my experiences and knowledge to created a 12-week program to guide and help you to achieve a HAPPY, ACTIVE and HEALTHY lifestyle. I am giving you my story, my experiences and my knowledge as an inspiration and who knows, it might work for you, as it did for me. I am not proclaiming that this is the way to get out of the grey mouse zone, to have success or to live a happy life. For me, it did wonders and I finally began to feel better and better, even great! After finishing the 12-week program, I felt happy, active and healthy like never before, because of my new lifestyle. It is a lifestyle, a way of living that you need to learn, control and nurture. You have to earn a happy, active and healthy life. It is not something you have or do not have. You need to be willing to work for it. This 12-week action plan will guide and help you to achieve this lifestyle.”

Maitha a.k.a. Erdmuthe Coninx is a certified Life Coach, Personal Trainer and Nutritionist.

She developed her own coaching program called Maitha’s Way of Life to guide others on their journey to a Happy, Active and Healthy lifestyle by coaching them the Maitha’s Way of Living (life coaching) and taking action (personal training & nutritional advice) with them.

Maitha studied Law at the Catholic University of Leuven in Belgium, where she has been born and raised, but found out quite early that this wasn’t what excited her the most in life. She finished her Law-degree, worked a few years and decided to move to Dubai. There she found home and started to look for her purpose in life.
She developed her own way of living that made her able to live a Happy, Active & Healthy life. Encouraged by others and after family and friends took over her way of living with success, she developed a 12-week program around it, got her life coaching, personal training and nutritionist degree and created the Maitha’s Way Of Living. Now, she coaches her ‘way of living’, based on her own personal experience, successful to others and actively guides them on their journey to a Happy, Active and Healthy lifestyle.

Maitha is a certified:

  • Life Coach
  • Personal Trainer
  • Nutritionist
  • Swim Instructor
  • NLP Practitioner
  • NLP Coach
  • RSCI Coach
  • Hypnotist
  • Time Paradigm Techniques Practitioner
  • Master in Law
To know is to become better


Love and respect yourself as you love and respect others


YogaLife, 01/2017

January 2017 - YogaLife

YogaLife, 11/2016

November 2016 - YogaLife

Benchmark Middle East, 09/2016

September 2016 - Benchmark Middle East

Live life, don’t let life live you


I am a Wellbeing Coach located in Dubai, but you can reach me all around the world or book your free introductory session here.

+971 52 983 8994
e-mail me at
Listen to your inner voice, it speaks your truth